150 CALORIES ROTINI vs CHICKEN MOZZARELLA RAVIOLI

Nutrition comparison per 100 g serving

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150 CALORIES ROTINI wins in 7 out of 14 nutrient categories

150 CALORIES ROTINI: 7 vs CHICKEN MOZZARELLA RAVIOLI: 5 (2 ties)

Overview

Nutrient	150 CALORIES ROTINI	CHICKEN MOZZARELLA RAVIOLI	Winner
Calories	268 cal	260 cal
Protein	12.5 g	13 g
Carbs	73.2 g	26 g
Fat	1.8 g	12 g
Fiber	23.2 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	150 CALORIES ROTINI	CHICKEN MOZZARELLA RAVIOLI	Winner
Folate, total	143 UG	0 UG
Niacin	5.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	150 CALORIES ROTINI	CHICKEN MOZZARELLA RAVIOLI
Calcium, Ca	0 MG	200 MG
Iron, Fe	2.6 MG	0.7 MG
Sodium, Na	0 MG	420 MG

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