150 CALORIES PENNE RIGATE vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 6 out of 15 nutrient categories

150 CALORIES PENNE RIGATE: 3 vs ENRICHED MACARONI PRODUCT: 6 (6 ties)

Overview

Nutrient	150 CALORIES PENNE RIGATE	ENRICHED MACARONI PRODUCT	Winner
Calories	268 cal	357 cal
Protein	12.5 g	12.5 g	Tie
Carbs	73.2 g	75 g
Fat	1.8 g	1.8 g	Tie
Fiber	23.2 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	150 CALORIES PENNE RIGATE	ENRICHED MACARONI PRODUCT	Winner
Folate, total	143 UG	268 UG
Niacin	5.4 MG	8.9 MG
Riboflavin	0.3 MG	0.8 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	150 CALORIES PENNE RIGATE	ENRICHED MACARONI PRODUCT	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	2.6 MG	3.6 MG
Potassium, K	0 MG	232 MG
Sodium, Na	0 MG	0 MG	Tie

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