1.5% MILKFAT LOWFAT YOGURT POUCHES vs GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GREEK STRAINED YOGURT wins in 4 out of 11 nutrient categories
1.5% MILKFAT LOWFAT YOGURT POUCHES: 3
vs
GREEK STRAINED YOGURT: 4
(4 ties)
Overview
| Nutrient | 1.5% MILKFAT LOWFAT YOGURT POUCHES | GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 90 cal | 59 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 15 g | 3.5 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1.5% MILKFAT LOWFAT YOGURT POUCHES | GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 1.5% MILKFAT LOWFAT YOGURT POUCHES | GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 220 MG | 135 MG | |
| Sodium, Na | 80 MG | 41 MG |