1.5% MILKFAT BUTTERMILK vs ORGANIC 1% LOWFAT MILK
Nutrition comparison per 100 g serving
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ORGANIC 1% LOWFAT MILK wins in 5 out of 12 nutrient categories
1.5% MILKFAT BUTTERMILK: 1
vs
ORGANIC 1% LOWFAT MILK: 5
(6 ties)
Overview
| Nutrient | 1.5% MILKFAT BUTTERMILK | ORGANIC 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 42 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 5.4 g | 5 g | |
| Fat | 1.5 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1.5% MILKFAT BUTTERMILK | ORGANIC 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | 1.5% MILKFAT BUTTERMILK | ORGANIC 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 104 MG | |
| Sodium, Na | 142 MG | 46 MG |