15% LEG CRAB MEAT vs FANCY PINK SALMON

Nutrition comparison per 100 g serving

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FANCY PINK SALMON wins in 4 out of 11 nutrient categories

15% LEG CRAB MEAT: 3 vs FANCY PINK SALMON: 4 (4 ties)

Overview

Nutrient	15% LEG CRAB MEAT	FANCY PINK SALMON	Winner
Calories	67 cal	143 cal
Protein	15 g	19.1 g
Carbs	0 g	0 g	Tie
Fat	0.8 g	7.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	15% LEG CRAB MEAT	FANCY PINK SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	15% LEG CRAB MEAT	FANCY PINK SALMON
Calcium, Ca	0 MG	159 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	33 MG	0 MG
Sodium, Na	100 MG	429 MG

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