15 GRAIN THIN SLICED BREAD vs HEARTY 100% WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
15 GRAIN THIN SLICED BREAD wins in 6 out of 10 nutrient categories
15 GRAIN THIN SLICED BREAD: 6
vs
HEARTY 100% WHOLE WHEAT BREAD: 3
(1 ties)
Overview
| Nutrient | 15 GRAIN THIN SLICED BREAD | HEARTY 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 0 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 53.6 g | 0 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 15 GRAIN THIN SLICED BREAD | HEARTY 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 536 MG | 0 MG |