14/16 OZ BRAZIL LOB TAILS vs STUFFED CLAMS -2
Nutrition comparison per 100 g serving
Ad 468x60
14/16 OZ BRAZIL LOB TAILS wins in 6 out of 11 nutrient categories
14/16 OZ BRAZIL LOB TAILS: 6
vs
STUFFED CLAMS -2: 4
(1 ties)
Overview
| Nutrient | 14/16 OZ BRAZIL LOB TAILS | STUFFED CLAMS -2 | Winner |
|---|---|---|---|
| Calories | 116 cal | 301 cal | |
| Protein | 20.5 g | 11.4 g | |
| Carbs | 2.7 g | 18.4 g | |
| Fat | 1.3 g | 19.9 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 14/16 OZ BRAZIL LOB TAILS | STUFFED CLAMS -2 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 3.4 MG |
Minerals
| Mineral | 14/16 OZ BRAZIL LOB TAILS | STUFFED CLAMS -2 | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 57 MG | |
| Iron, Fe | 1.2 MG | 0.1 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 179 MG | 411 MG |