14 PRE-CUT TREE-SHAPED CHEESE BITES vs FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE
Nutrition comparison per 100 g serving
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14 PRE-CUT TREE-SHAPED CHEESE BITES wins in 5 out of 10 nutrient categories
14 PRE-CUT TREE-SHAPED CHEESE BITES: 5
vs
FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE: 3
(2 ties)
Overview
| Nutrient | 14 PRE-CUT TREE-SHAPED CHEESE BITES | FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 429 cal | 0 cal | |
| Protein | 32.1 g | 8.9 g | |
| Carbs | 0 g | 14.2 g | |
| Fat | 35.7 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 14 PRE-CUT TREE-SHAPED CHEESE BITES | FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 80 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 250 MG | 142 MG | |
| Sodium, Na | 929 MG | 283 MG |