1364: Muffins vs Hot Dog Buns
Nutrition comparison per 100 g serving
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Hot Dog Buns wins in 7 out of 10 nutrient categories
1364: Muffins: 2
vs
Hot Dog Buns: 7
(1 ties)
Overview
| Nutrient | 1364: Muffins | Hot Dog Buns | Winner |
|---|---|---|---|
| Calories | 263 cal | 233 cal | |
| Protein | 5.3 g | 7.0 g | |
| Carbs | 54.4 g | 46.5 g | |
| Fat | 2.6 g | 2.3 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 1364: Muffins | Hot Dog Buns | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 93 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Potassium, K | 79 MG | 70 MG | |
| Sodium, Na | 421 MG | 395 MG |