12PC CALI CREAM CHEESE ROLL QBR vs SPICY TUNA ROLL
Nutrition comparison per 100 g serving
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12PC CALI CREAM CHEESE ROLL QBR wins in 6 out of 10 nutrient categories
12PC CALI CREAM CHEESE ROLL QBR: 6
vs
SPICY TUNA ROLL: 3
(1 ties)
Overview
| Nutrient | 12PC CALI CREAM CHEESE ROLL QBR | SPICY TUNA ROLL | Winner |
|---|---|---|---|
| Calories | 148 cal | 175 cal | |
| Protein | 3.9 g | 7.5 g | |
| Carbs | 19.4 g | 16.7 g | |
| Fat | 6.2 g | 7.5 g | |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12PC CALI CREAM CHEESE ROLL QBR | SPICY TUNA ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | 12PC CALI CREAM CHEESE ROLL QBR | SPICY TUNA ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.3 MG | |
| Sodium, Na | 413 MG | 217 MG |