12OZ CAN DIET PINK GRAPEFRUIT DRY vs Kellogg's Special K Protein Liquids Strawberry 10fl oz
Nutrition comparison per 100 g serving
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Kellogg's Special K Protein Liquids Strawberry 10fl oz wins in 19 out of 26 nutrient categories
12OZ CAN DIET PINK GRAPEFRUIT DRY: 3
vs
Kellogg's Special K Protein Liquids Strawberry 10fl oz: 19
(4 ties)
Overview
| Nutrient | 12OZ CAN DIET PINK GRAPEFRUIT DRY | Kellogg's Special K Protein Liquids Strawberry 10fl oz | Winner |
|---|---|---|---|
| Calories | 6 cal | 60 cal | |
| Protein | 0 g | 4.9 g | |
| Carbs | 1.4 g | 7.7 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12OZ CAN DIET PINK GRAPEFRUIT DRY | Kellogg's Special K Protein Liquids Strawberry 10fl oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 58 UG | |
| Niacin | 0 MG | 2.1 MG | |
| Pantothenic acid | 0 MG | 1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 17 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG | |
| Vitamin K (phylloquinone) | 0 UG | 5.8 UG |
Minerals
| Mineral | 12OZ CAN DIET PINK GRAPEFRUIT DRY | Kellogg's Special K Protein Liquids Strawberry 10fl oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 104 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Magnesium, Mg | 0 MG | 34 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 121 MG | |
| Potassium, K | 17 MG | 162 MG | |
| Selenium, Se | 0 UG | 6 UG | |
| Sodium, Na | 0 MG | 80 MG | |
| Zinc, Zn | 0 MG | 0.7 MG |