1/2 TUSCAN WHITE PANINI LOAF vs ENRICHED WHITE BREAD

Nutrition comparison per 100 g serving

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1/2 TUSCAN WHITE PANINI LOAF wins in 7 out of 13 nutrient categories

1/2 TUSCAN WHITE PANINI LOAF: 7 vs ENRICHED WHITE BREAD: 4 (2 ties)

Overview

Nutrient	1/2 TUSCAN WHITE PANINI LOAF	ENRICHED WHITE BREAD	Winner
Calories	250 cal	268 cal
Protein	8.9 g	7.3 g
Carbs	50 g	51.2 g
Fat	0.9 g	2.4 g
Fiber	1.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED WHITE BREAD	Winner
Niacin	4.1 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	1/2 TUSCAN WHITE PANINI LOAF	ENRICHED WHITE BREAD
Calcium, Ca	107 MG	110 MG
Iron, Fe	3.6 MG	2.7 MG
Potassium, K	107 MG	73 MG
Sodium, Na	482 MG	463 MG

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