12 TACO SHELLS vs SPICY JALAPENO CHEDDAR TACO SHELLS
Nutrition comparison per 100 g serving
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12 TACO SHELLS wins in 5 out of 10 nutrient categories
12 TACO SHELLS: 5
vs
SPICY JALAPENO CHEDDAR TACO SHELLS: 3
(2 ties)
Overview
| Nutrient | 12 TACO SHELLS | SPICY JALAPENO CHEDDAR TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 485 cal | 516 cal | |
| Protein | 6.1 g | 6.5 g | |
| Carbs | 57.6 g | 61.3 g | |
| Fat | 24.2 g | 25.8 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 12 TACO SHELLS | SPICY JALAPENO CHEDDAR TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 0 MG | 516 MG |