12 S'MORES FLAVORED CAKES vs HONEY CASTELLA
Nutrition comparison per 100 g serving
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12 S'MORES FLAVORED CAKES wins in 5 out of 10 nutrient categories
12 S'MORES FLAVORED CAKES: 5
vs
HONEY CASTELLA: 4
(1 ties)
Overview
| Nutrient | 12 S'MORES FLAVORED CAKES | HONEY CASTELLA | Winner |
|---|---|---|---|
| Calories | 474 cal | 280 cal | |
| Protein | 2.6 g | 8 g | |
| Carbs | 60.5 g | 50 g | |
| Fat | 26.3 g | 7 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 12 S'MORES FLAVORED CAKES | HONEY CASTELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 40 MG | |
| Iron, Fe | 1.6 MG | 1 MG | |
| Potassium, K | 289 MG | 60 MG | |
| Sodium, Na | 171 MG | 60 MG |