12 SLICED BUNS vs SWEET PARADISE

Nutrition comparison per 100 g serving

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12 SLICED BUNS wins in 11 out of 13 nutrient categories

12 SLICED BUNS: 11 vs SWEET PARADISE: 1 (1 ties)

Overview

Nutrient	12 SLICED BUNS	SWEET PARADISE	Winner
Calories	260 cal	298 cal
Protein	8 g	5.3 g
Carbs	48 g	57.9 g
Fat	3 g	4.4 g
Fiber	2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	12 SLICED BUNS	SWEET PARADISE
Niacin	4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	12 SLICED BUNS	SWEET PARADISE
Calcium, Ca	200 MG	35 MG
Iron, Fe	2.9 MG	1.9 MG
Sodium, Na	520 MG	70 MG

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