1/2 SHEET CAKE vs APPLE CRISP DONUT HOLES
Nutrition comparison per 100 g serving
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APPLE CRISP DONUT HOLES wins in 5 out of 11 nutrient categories
1/2 SHEET CAKE: 3
vs
APPLE CRISP DONUT HOLES: 5
(3 ties)
Overview
| Nutrient | 1/2 SHEET CAKE | APPLE CRISP DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 362 cal | 455 cal | |
| Protein | 3.8 g | 5.5 g | |
| Carbs | 48.8 g | 58.2 g | |
| Fat | 16.3 g | 23.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1/2 SHEET CAKE | APPLE CRISP DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 1/2 SHEET CAKE | APPLE CRISP DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 473 MG |