12 SANDWICH COOKIES vs FOOD LION
Nutrition comparison per 100 g serving
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12 SANDWICH COOKIES wins in 5 out of 11 nutrient categories
12 SANDWICH COOKIES: 5
vs
FOOD LION: 3
(3 ties)
Overview
| Nutrient | 12 SANDWICH COOKIES | FOOD LION | Winner |
|---|---|---|---|
| Calories | 447 cal | 500 cal | |
| Protein | 2.6 g | 3.1 g | |
| Carbs | 68.4 g | 71.9 g | |
| Fat | 18.4 g | 21.9 g | |
| Fiber | 2.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12 SANDWICH COOKIES | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 12 SANDWICH COOKIES | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 118 MG | 78 MG | |
| Sodium, Na | 395 MG | 344 MG |