12 SANDWICH COOKIES vs LOFTHOUSE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
12 SANDWICH COOKIES: 3
vs
LOFTHOUSE: 3
(5 ties)
Overview
| Nutrient | 12 SANDWICH COOKIES | LOFTHOUSE | Winner |
|---|---|---|---|
| Calories | 447 cal | 421 cal | |
| Protein | 2.6 g | 2.6 g | Tie |
| Carbs | 68.4 g | 65.8 g | |
| Fat | 18.4 g | 15.8 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12 SANDWICH COOKIES | LOFTHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 12 SANDWICH COOKIES | LOFTHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 395 MG | 276 MG |