12% PREMIUM VANILLA vs BLACK SESAME ORGANIC ICE CREAM
Nutrition comparison per 100 g serving
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BLACK SESAME ORGANIC ICE CREAM wins in 5 out of 10 nutrient categories
12% PREMIUM VANILLA: 3
vs
BLACK SESAME ORGANIC ICE CREAM: 5
(2 ties)
Overview
| Nutrient | 12% PREMIUM VANILLA | BLACK SESAME ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calories | 208 cal | 247 cal | |
| Protein | 2.8 g | 4.7 g | |
| Carbs | 22.2 g | 21.2 g | |
| Fat | 12.5 g | 15.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12% PREMIUM VANILLA | BLACK SESAME ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | 12% PREMIUM VANILLA | BLACK SESAME ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 69 MG | 65 MG |