12 OLD FASHION DINNER ROLLS vs FRENCH DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
12 OLD FASHION DINNER ROLLS wins in 7 out of 13 nutrient categories
12 OLD FASHION DINNER ROLLS: 7
vs
FRENCH DINNER ROLLS: 4
(2 ties)
Overview
| Nutrient | 12 OLD FASHION DINNER ROLLS | FRENCH DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 255 cal | 263 cal | |
| Protein | 8.5 g | 8.8 g | |
| Carbs | 46.8 g | 54.4 g | |
| Fat | 3.2 g | 0.9 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12 OLD FASHION DINNER ROLLS | FRENCH DINNER ROLLS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 12 OLD FASHION DINNER ROLLS | FRENCH DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 35 MG | |
| Iron, Fe | 3.1 MG | 3.2 MG | |
| Sodium, Na | 426 MG | 649 MG |