12 LARGE HOT DOG BUNS vs 100% WHOLE WHEAT STONE GROUND BREAD

Nutrition comparison per 100 g serving

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12 LARGE HOT DOG BUNS wins in 9 out of 13 nutrient categories

12 LARGE HOT DOG BUNS: 9 vs 100% WHOLE WHEAT STONE GROUND BREAD: 3 (1 ties)

Overview

Nutrient	12 LARGE HOT DOG BUNS	100% WHOLE WHEAT STONE GROUND BREAD	Winner
Calories	281 cal	0 cal
Protein	8.8 g	0 g
Carbs	50.9 g	0 g
Fat	3.5 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	12 LARGE HOT DOG BUNS	100% WHOLE WHEAT STONE GROUND BREAD	Winner
Niacin	3.5 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	12 LARGE HOT DOG BUNS	100% WHOLE WHEAT STONE GROUND BREAD	Winner
Calcium, Ca	88 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Potassium, K	88 MG	0 MG
Sodium, Na	561 MG	0 MG

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