12 HOT DOG BUNS vs 1/2"" STUB WHEAT PULLMAN BREAD

Nutrition comparison per 100 g serving

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1/2"" STUB WHEAT PULLMAN BREAD wins in 7 out of 14 nutrient categories

12 HOT DOG BUNS: 5 vs 1/2"" STUB WHEAT PULLMAN BREAD: 7 (2 ties)

Overview

Nutrient	12 HOT DOG BUNS	1/2"" STUB WHEAT PULLMAN BREAD	Winner
Calories	256 cal	244 cal
Protein	7.0 g	8.9 g
Carbs	48.8 g	46.7 g
Fat	3.5 g	3.3 g
Fiber	2.3 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	12 HOT DOG BUNS	1/2"" STUB WHEAT PULLMAN BREAD	Winner
Niacin	4.7 MG	3.6 MG
Riboflavin	0.4 MG	0.2 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	12 HOT DOG BUNS	1/2"" STUB WHEAT PULLMAN BREAD
Calcium, Ca	93 MG	100 MG
Iron, Fe	2.5 MG	2.7 MG
Potassium, K	0 MG	111 MG
Sodium, Na	512 MG	511 MG

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