12 GRAIN SANDWICH SLENDERS vs CHEESE BREADSTICKS
Nutrition comparison per 100 g serving
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12 GRAIN SANDWICH SLENDERS wins in 6 out of 12 nutrient categories
12 GRAIN SANDWICH SLENDERS: 6
vs
CHEESE BREADSTICKS: 4
(2 ties)
Overview
| Nutrient | 12 GRAIN SANDWICH SLENDERS | CHEESE BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 233 cal | 324 cal | |
| Protein | 9.3 g | 13.5 g | |
| Carbs | 48.8 g | 48.7 g | |
| Fat | 3.5 g | 8.1 g | |
| Fiber | 11.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12 GRAIN SANDWICH SLENDERS | CHEESE BREADSTICKS | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 12 GRAIN SANDWICH SLENDERS | CHEESE BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 162 MG | |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 442 MG | 892 MG |