12 G. PROTEIN BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 14 out of 22 nutrient categories
12 G. PROTEIN BAR: 6
vs
PROTEIN BAR: 14
(2 ties)
Overview
| Nutrient | 12 G. PROTEIN BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 404 cal | 427 cal | |
| Protein | 23.1 g | 31.3 g | |
| Carbs | 44.2 g | 33.3 g | |
| Fat | 17.3 g | 18.8 g | |
| Fiber | 9.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12 G. PROTEIN BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Pantothenic acid | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 1.6 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15.6 MG |
Minerals
| Mineral | 12 G. PROTEIN BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 156 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 3.5 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 25 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 673 MG | 219 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 500 MG | 198 MG | |
| Zinc, Zn | 0 MG | 1.6 MG |