12 G. PROTEIN BAR vs DOUBLE CHOCOLATE CRUNCH
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE CRUNCH wins in 7 out of 12 nutrient categories
12 G. PROTEIN BAR: 3
vs
DOUBLE CHOCOLATE CRUNCH: 7
(2 ties)
Overview
| Nutrient | 12 G. PROTEIN BAR | DOUBLE CHOCOLATE CRUNCH | Winner |
|---|---|---|---|
| Calories | 404 cal | 389 cal | |
| Protein | 23.1 g | 41.7 g | |
| Carbs | 44.2 g | 36.1 g | |
| Fat | 17.3 g | 8.3 g | |
| Fiber | 9.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12 G. PROTEIN BAR | DOUBLE CHOCOLATE CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 12 G. PROTEIN BAR | DOUBLE CHOCOLATE CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 139 MG | |
| Iron, Fe | 3.5 MG | 7.5 MG | |
| Phosphorus, P | 0 MG | 347 MG | |
| Potassium, K | 673 MG | 403 MG | |
| Sodium, Na | 500 MG | 486 MG |