12 G. PROTEIN BAR vs SPORT PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
12 G. PROTEIN BAR: 5
vs
SPORT PROTEIN BAR: 5
(1 ties)
Overview
| Nutrient | 12 G. PROTEIN BAR | SPORT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 404 cal | 383 cal | |
| Protein | 23.1 g | 25 g | |
| Carbs | 46.2 g | 48.3 g | |
| Fat | 15.4 g | 11.7 g | |
| Fiber | 9.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12 G. PROTEIN BAR | SPORT PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | 12 G. PROTEIN BAR | SPORT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 33 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 673 MG | 0 MG | |
| Sodium, Na | 240 MG | 108 MG |