12 FRENCH MACARONS vs OATMEAL RAISIN COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
12 FRENCH MACARONS wins in 6 out of 10 nutrient categories
12 FRENCH MACARONS: 6
vs
OATMEAL RAISIN COOKIES: 2
(2 ties)
Overview
| Nutrient | 12 FRENCH MACARONS | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calories | 385 cal | 393 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 50 g | 64.3 g | |
| Fat | 15.4 g | 12.5 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12 FRENCH MACARONS | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 12 FRENCH MACARONS | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 38 MG | 393 MG |