12 FLAVOR GUMMY BEARS vs GUMMI WORMS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
12 FLAVOR GUMMY BEARS: 2
vs
GUMMI WORMS: 2
(6 ties)
Overview
| Nutrient | 12 FLAVOR GUMMY BEARS | GUMMI WORMS | Winner |
|---|---|---|---|
| Calories | 400 cal | 317 cal | |
| Protein | 10 g | 4.9 g | |
| Carbs | 96.7 g | 75.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12 FLAVOR GUMMY BEARS | GUMMI WORMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 12 FLAVOR GUMMY BEARS | GUMMI WORMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 24 MG |