12 CRISPY CRUNCH BARS vs GELATO
Nutrition comparison per 100 g serving
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12 CRISPY CRUNCH BARS wins in 4 out of 11 nutrient categories
12 CRISPY CRUNCH BARS: 4
vs
GELATO: 3
(4 ties)
Overview
| Nutrient | 12 CRISPY CRUNCH BARS | GELATO | Winner |
|---|---|---|---|
| Calories | 298 cal | 205 cal | |
| Protein | 4.3 g | 2.4 g | |
| Carbs | 29.8 g | 31.3 g | |
| Fat | 19.2 g | 7.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12 CRISPY CRUNCH BARS | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 12 CRISPY CRUNCH BARS | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 43 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 337 MG | |
| Sodium, Na | 106 MG | 36 MG |