12 BROWN 'N SERVE ENRICHED ROLLS vs PEPPERIDGE FARM

Nutrition comparison per 100 g serving

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PEPPERIDGE FARM wins in 7 out of 14 nutrient categories

12 BROWN 'N SERVE ENRICHED ROLLS: 5 vs PEPPERIDGE FARM: 7 (2 ties)

Overview

Nutrient	12 BROWN 'N SERVE ENRICHED ROLLS	PEPPERIDGE FARM	Winner
Calories	269 cal	246 cal
Protein	7.7 g	8.8 g
Carbs	46.2 g	47.4 g
Fat	3.9 g	2.6 g
Fiber	0 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	12 BROWN 'N SERVE ENRICHED ROLLS	PEPPERIDGE FARM	Winner
Niacin	6.5 MG	5.3 MG
Riboflavin	0.4 MG	0.4 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	12 BROWN 'N SERVE ENRICHED ROLLS	PEPPERIDGE FARM
Calcium, Ca	304 MG	70 MG
Iron, Fe	2.7 MG	3.2 MG
Potassium, K	88 MG	0 MG
Sodium, Na	462 MG	561 MG

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