1121 BASMATI RICE vs JASMINE WHITE RICE
Nutrition comparison per 100 g serving
Ad 468x60
1121 BASMATI RICE wins in 4 out of 11 nutrient categories
1121 BASMATI RICE: 4
vs
JASMINE WHITE RICE: 1
(6 ties)
Overview
| Nutrient | 1121 BASMATI RICE | JASMINE WHITE RICE | Winner |
|---|---|---|---|
| Calories | 351 cal | 356 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 84.4 g | 77.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1121 BASMATI RICE | JASMINE WHITE RICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 1121 BASMATI RICE | JASMINE WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1 MG | 0 MG |