10OZ CRACKER TRIO vs Goldfish Cheddar Crackers
Nutrition comparison per 100 g serving
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Goldfish Cheddar Crackers wins in 5 out of 10 nutrient categories
10OZ CRACKER TRIO: 4
vs
Goldfish Cheddar Crackers: 5
(1 ties)
Overview
| Nutrient | 10OZ CRACKER TRIO | Goldfish Cheddar Crackers | Winner |
|---|---|---|---|
| Calories | 462 cal | 474 cal | |
| Protein | 7.7 g | 10.5 g | |
| Carbs | 69.2 g | 66.7 g | |
| Fat | 15.4 g | 15.8 g | |
| Fiber | 7.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 10OZ CRACKER TRIO | Goldfish Cheddar Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 4.6 MG | 3.9 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 654 MG | 842 MG |