10/15 CT HEAD ON SHRIMP vs 60/70 P&D T/OFF SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

10/15 CT HEAD ON SHRIMP: 4 vs 60/70 P&D T/OFF SHRIMP: 4 (3 ties)

Overview

Nutrient	10/15 CT HEAD ON SHRIMP	60/70 P&D T/OFF SHRIMP	Winner
Calories	71 cal	71 cal	Tie
Protein	16.1 g	17.7 g
Carbs	0 g	0.9 g
Fat	0.9 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	10/15 CT HEAD ON SHRIMP	60/70 P&D T/OFF SHRIMP	Winner
Vitamin C, total ascorbic acid	3.6 MG	0 MG

Mineral	10/15 CT HEAD ON SHRIMP	60/70 P&D T/OFF SHRIMP
Calcium, Ca	40 MG	1 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	116 MG	173 MG
Sodium, Na	170 MG	416 MG

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