10/15 CT HEAD ON SHRIMP vs 150/UP GULF PUD SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
10/15 CT HEAD ON SHRIMP wins in 7 out of 11 nutrient categories
10/15 CT HEAD ON SHRIMP: 7
vs
150/UP GULF PUD SHRIMP: 2
(2 ties)
Overview
| Nutrient | 10/15 CT HEAD ON SHRIMP | 150/UP GULF PUD SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 107 cal | |
| Protein | 16.1 g | 20.5 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10/15 CT HEAD ON SHRIMP | 150/UP GULF PUD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 1.8 MG |
Minerals
| Mineral | 10/15 CT HEAD ON SHRIMP | 150/UP GULF PUD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 70 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 170 MG | 152 MG |