10/12 OZ CAN LOBSTER TAIL vs 5.5/6.5 OZ. ""G"" LOB TAILS

Nutrition comparison per 100 g serving

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10/12 OZ CAN LOBSTER TAIL wins in 6 out of 11 nutrient categories

10/12 OZ CAN LOBSTER TAIL: 6 vs 5.5/6.5 OZ. ""G"" LOB TAILS: 3 (2 ties)

Overview

Nutrient	10/12 OZ CAN LOBSTER TAIL	5.5/6.5 OZ. ""G"" LOB TAILS	Winner
Calories	80 cal	116 cal
Protein	17.0 g	20.5 g
Carbs	0 g	2.7 g
Fat	0.9 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	10/12 OZ CAN LOBSTER TAIL	5.5/6.5 OZ. ""G"" LOB TAILS	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	10/12 OZ CAN LOBSTER TAIL	5.5/6.5 OZ. ""G"" LOB TAILS
Calcium, Ca	84 MG	49 MG
Iron, Fe	0.3 MG	1.2 MG
Potassium, K	196 MG	179 MG
Sodium, Na	429 MG	179 MG

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