10/12 OZ CAN LOBSTER TAIL vs 41/50 EZ PEEL SHRIMP

Nutrition comparison per 100 g serving

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10/12 OZ CAN LOBSTER TAIL wins in 4 out of 11 nutrient categories

10/12 OZ CAN LOBSTER TAIL: 4 vs 41/50 EZ PEEL SHRIMP: 2 (5 ties)

Overview

Nutrient	10/12 OZ CAN LOBSTER TAIL	41/50 EZ PEEL SHRIMP	Winner
Calories	80 cal	54 cal
Protein	17.0 g	11.6 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	10/12 OZ CAN LOBSTER TAIL	41/50 EZ PEEL SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	10/12 OZ CAN LOBSTER TAIL	41/50 EZ PEEL SHRIMP
Calcium, Ca	84 MG	27 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	196 MG	80 MG
Sodium, Na	429 MG	598 MG

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