100% YUKON GOLD MASHED POTATOES vs FOUR CHEESE PENNE AND WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
FOUR CHEESE PENNE AND WHITE MEAT CHICKEN wins in 6 out of 11 nutrient categories
100% YUKON GOLD MASHED POTATOES: 4
vs
FOUR CHEESE PENNE AND WHITE MEAT CHICKEN: 6
(1 ties)
Overview
| Nutrient | 100% YUKON GOLD MASHED POTATOES | FOUR CHEESE PENNE AND WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 129 cal | 130 cal | |
| Protein | 2.1 g | 7.8 g | |
| Carbs | 15.7 g | 11.3 g | |
| Fat | 6.4 g | 6.0 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% YUKON GOLD MASHED POTATOES | FOUR CHEESE PENNE AND WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | 100% YUKON GOLD MASHED POTATOES | FOUR CHEESE PENNE AND WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 123 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 386 MG | 345 MG |