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100% WILD CAUGHT WALLEYE FILLETS vs KETA SALMON

Nutrition comparison per 100 g serving

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KETA SALMON wins in 5 out of 11 nutrient categories
100% WILD CAUGHT WALLEYE FILLETS: 2 vs KETA SALMON: 5 (4 ties)

Overview

Nutrient 100% WILD CAUGHT WALLEYE FILLETS KETA SALMON Winner
Calories 82 cal 121 cal
Protein 18.8 g 19.9 g
Carbs 0 g 0 g Tie
Fat 1.8 g 3.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin 100% WILD CAUGHT WALLEYE FILLETS KETA SALMON Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral 100% WILD CAUGHT WALLEYE FILLETS KETA SALMON Winner
Calcium, Ca 13 MG 14 MG
Iron, Fe 0.4 MG 0.5 MG
Potassium, K 300 MG 438 MG
Sodium, Na 29 MG 50 MG
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