100% WILD CAUGHT WALLEYE FILLETS vs FARM RAISED CATFISH FILLETS

Nutrition comparison per 100 g serving

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100% WILD CAUGHT WALLEYE FILLETS wins in 6 out of 11 nutrient categories

100% WILD CAUGHT WALLEYE FILLETS: 6 vs FARM RAISED CATFISH FILLETS: 1 (4 ties)

Overview

Nutrient	100% WILD CAUGHT WALLEYE FILLETS	FARM RAISED CATFISH FILLETS	Winner
Calories	82 cal	133 cal
Protein	18.8 g	15.0 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% WILD CAUGHT WALLEYE FILLETS	FARM RAISED CATFISH FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% WILD CAUGHT WALLEYE FILLETS	FARM RAISED CATFISH FILLETS
Calcium, Ca	13 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	300 MG	0 MG
Sodium, Na	29 MG	53 MG

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