100% WHOLE WHEAT WRAPS vs SOFT TACO LOW CARB FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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SOFT TACO LOW CARB FLOUR TORTILLAS wins in 7 out of 10 nutrient categories
100% WHOLE WHEAT WRAPS: 1
vs
SOFT TACO LOW CARB FLOUR TORTILLAS: 7
(2 ties)
Overview
| Nutrient | 100% WHOLE WHEAT WRAPS | SOFT TACO LOW CARB FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 265 cal | 200 cal | |
| Protein | 8.8 g | 11.1 g | |
| Carbs | 48.5 g | 31.1 g | |
| Fat | 7.4 g | 0 g | |
| Fiber | 7.4 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT WRAPS | SOFT TACO LOW CARB FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT WRAPS | SOFT TACO LOW CARB FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 441 MG | 333 MG | |
| Iron, Fe | 2.7 MG | 16 MG | |
| Sodium, Na | 721 MG | 778 MG |