100% WHOLE WHEAT THIN-SLICED BREAD vs HOT DOG BUNS

Nutrition comparison per 100 g serving

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100% WHOLE WHEAT THIN-SLICED BREAD wins in 7 out of 13 nutrient categories

100% WHOLE WHEAT THIN-SLICED BREAD: 7 vs HOT DOG BUNS: 4 (2 ties)

Overview

Nutrient	100% WHOLE WHEAT THIN-SLICED BREAD	HOT DOG BUNS	Winner
Calories	259 cal	280 cal
Protein	11.1 g	8 g
Carbs	48.2 g	54 g
Fat	3.7 g	4 g
Fiber	7.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	Winner
Niacin	4 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	100% WHOLE WHEAT THIN-SLICED BREAD	HOT DOG BUNS
Calcium, Ca	74 MG	130 MG
Iron, Fe	2.2 MG	4 MG
Potassium, K	259 MG	100 MG
Sodium, Na	481 MG	400 MG

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