100% WHOLE WHEAT SLICED BREAD vs CINNAMON BAKERY BREAD

Nutrition comparison per 100 g serving

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CINNAMON BAKERY BREAD wins in 7 out of 14 nutrient categories

100% WHOLE WHEAT SLICED BREAD: 5 vs CINNAMON BAKERY BREAD: 7 (2 ties)

Overview

Nutrient	100% WHOLE WHEAT SLICED BREAD	CINNAMON BAKERY BREAD	Winner
Calories	256 cal	289 cal
Protein	9.3 g	10.5 g
Carbs	44.2 g	50 g
Fat	4.7 g	4.0 g
Fiber	7 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	100% WHOLE WHEAT SLICED BREAD	CINNAMON BAKERY BREAD	Winner
Niacin	3.7 MG	3.9 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% WHOLE WHEAT SLICED BREAD	CINNAMON BAKERY BREAD
Calcium, Ca	47 MG	39 MG
Iron, Fe	2.5 MG	2.6 MG
Potassium, K	0 MG	92 MG
Sodium, Na	535 MG	447 MG

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