100% WHOLE WHEAT SLICED BREAD vs DAVE'S KILLER BREAD

Nutrition comparison per 100 g serving

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100% WHOLE WHEAT SLICED BREAD wins in 7 out of 14 nutrient categories

100% WHOLE WHEAT SLICED BREAD: 7 vs DAVE'S KILLER BREAD: 4 (3 ties)

Overview

Nutrient	100% WHOLE WHEAT SLICED BREAD	DAVE'S KILLER BREAD	Winner
Calories	256 cal	300 cal
Protein	9.3 g	11.4 g
Carbs	44.2 g	50 g
Fat	4.7 g	8.6 g
Fiber	7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	100% WHOLE WHEAT SLICED BREAD	Winner
Niacin	3.7 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	100% WHOLE WHEAT SLICED BREAD	DAVE'S KILLER BREAD
Calcium, Ca	47 MG	29 MG
Iron, Fe	2.5 MG	3.9 MG
Potassium, K	0 MG	214 MG
Sodium, Na	535 MG	414 MG

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