100% WHOLE WHEAT SLICED BREAD vs MACRINA BAKERY
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT SLICED BREAD wins in 7 out of 10 nutrient categories
100% WHOLE WHEAT SLICED BREAD: 7
vs
MACRINA BAKERY: 1
(2 ties)
Overview
| Nutrient | 100% WHOLE WHEAT SLICED BREAD | MACRINA BAKERY | Winner |
|---|---|---|---|
| Calories | 240 cal | 262 cal | |
| Protein | 12 g | 9.5 g | |
| Carbs | 48 g | 52.4 g | |
| Fat | 4 g | 2.4 g | |
| Fiber | 8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT SLICED BREAD | MACRINA BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT SLICED BREAD | MACRINA BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 48 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Sodium, Na | 520 MG | 250 MG |