100% WHOLE WHEAT SANDWICH BREAD vs ENRICHED HOT DOG BUNS

Nutrition comparison per 100 g serving

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100% WHOLE WHEAT SANDWICH BREAD wins in 7 out of 12 nutrient categories

100% WHOLE WHEAT SANDWICH BREAD: 7 vs ENRICHED HOT DOG BUNS: 3 (2 ties)

Overview

Nutrient	100% WHOLE WHEAT SANDWICH BREAD	ENRICHED HOT DOG BUNS	Winner
Calories	240 cal	0 cal
Protein	12 g	0 g
Carbs	48 g	0 g
Fat	2 g	0 g
Fiber	4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% WHOLE WHEAT SANDWICH BREAD	ENRICHED HOT DOG BUNS	Winner
Niacin	4 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	100% WHOLE WHEAT SANDWICH BREAD	ENRICHED HOT DOG BUNS	Winner
Calcium, Ca	160 MG	0 MG
Iron, Fe	2 MG	0 MG
Potassium, K	240 MG	0 MG
Sodium, Na	480 MG	0 MG

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