100% WHOLE WHEAT PRE-SLICED SLIM BUNS vs SUNFLOWER RYE BREAD

Nutrition comparison per 100 g serving

Ad 468x60

100% WHOLE WHEAT PRE-SLICED SLIM BUNS wins in 10 out of 14 nutrient categories

100% WHOLE WHEAT PRE-SLICED SLIM BUNS: 10 vs SUNFLOWER RYE BREAD: 2 (2 ties)

Overview

Nutrient	100% WHOLE WHEAT PRE-SLICED SLIM BUNS	SUNFLOWER RYE BREAD	Winner
Calories	209 cal	268 cal
Protein	9.3 g	7.3 g
Carbs	44.2 g	53.7 g
Fat	2.3 g	3.7 g
Fiber	11.6 g	7.3 g
Sugar	0 g	0 g	Tie

Vitamin	100% WHOLE WHEAT PRE-SLICED SLIM BUNS	SUNFLOWER RYE BREAD	Winner
Niacin	4.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	100% WHOLE WHEAT PRE-SLICED SLIM BUNS	SUNFLOWER RYE BREAD
Calcium, Ca	177 MG	49 MG
Iron, Fe	2.3 MG	1.8 MG
Potassium, K	249 MG	0 MG
Sodium, Na	326 MG	390 MG

Ad 728x90