100% WHOLE WHEAT PRE-SLICED SLIM BUNS vs SANDWICH BUNS

Nutrition comparison per 100 g serving

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100% WHOLE WHEAT PRE-SLICED SLIM BUNS wins in 7 out of 13 nutrient categories

100% WHOLE WHEAT PRE-SLICED SLIM BUNS: 7 vs SANDWICH BUNS: 4 (2 ties)

Overview

Nutrient	100% WHOLE WHEAT PRE-SLICED SLIM BUNS	SANDWICH BUNS	Winner
Calories	209 cal	270 cal
Protein	9.3 g	8.1 g
Carbs	44.2 g	51.4 g
Fat	2.3 g	3.4 g
Fiber	11.6 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	100% WHOLE WHEAT PRE-SLICED SLIM BUNS	SANDWICH BUNS	Winner
Niacin	4.9 MG	5.4 MG
Riboflavin	0.2 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie

Mineral	100% WHOLE WHEAT PRE-SLICED SLIM BUNS	SANDWICH BUNS
Calcium, Ca	177 MG	122 MG
Iron, Fe	2.3 MG	2.7 MG
Potassium, K	249 MG	81 MG
Sodium, Na	326 MG	662 MG

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