100% WHOLE WHEAT MULTI-GRAIN vs MINI CORNBREAD LOAVES

Nutrition comparison per 100 g serving

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100% WHOLE WHEAT MULTI-GRAIN wins in 11 out of 14 nutrient categories

100% WHOLE WHEAT MULTI-GRAIN: 11 vs MINI CORNBREAD LOAVES: 1 (2 ties)

Overview

Nutrient	100% WHOLE WHEAT MULTI-GRAIN	MINI CORNBREAD LOAVES	Winner
Calories	257 cal	439 cal
Protein	13.5 g	5.3 g
Carbs	44.6 g	52.6 g
Fat	4.1 g	22.8 g
Fiber	6.8 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	100% WHOLE WHEAT MULTI-GRAIN	Winner
Niacin	1.1 MG
Riboflavin	0.0 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	4.9 MG

Mineral	100% WHOLE WHEAT MULTI-GRAIN	MINI CORNBREAD LOAVES
Calcium, Ca	135 MG	53 MG
Iron, Fe	2.4 MG	1.2 MG
Potassium, K	0 MG	158 MG
Sodium, Na	432 MG	316 MG

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