100% WHOLE WHEAT HOT DOG ROLLS vs CINNAMON BREAD

Nutrition comparison per 100 g serving

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100% WHOLE WHEAT HOT DOG ROLLS wins in 6 out of 14 nutrient categories

100% WHOLE WHEAT HOT DOG ROLLS: 6 vs CINNAMON BREAD: 5 (3 ties)

Overview

Nutrient	100% WHOLE WHEAT HOT DOG ROLLS	CINNAMON BREAD	Winner
Calories	239 cal	316 cal
Protein	10.9 g	10.5 g
Carbs	45.7 g	52.6 g
Fat	4.4 g	7.9 g
Fiber	6.5 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON BREAD	Winner
Niacin	3.2 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	100% WHOLE WHEAT HOT DOG ROLLS	CINNAMON BREAD
Calcium, Ca	0 MG	211 MG
Iron, Fe	2.8 MG	2.8 MG
Potassium, K	239 MG	0 MG
Sodium, Na	370 MG	421 MG

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