100% WHOLE WHEAT HOT DOG BUNS vs ROUNDY'S

Nutrition comparison per 100 g serving

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100% WHOLE WHEAT HOT DOG BUNS wins in 6 out of 14 nutrient categories

100% WHOLE WHEAT HOT DOG BUNS: 6 vs ROUNDY'S: 5 (3 ties)

Overview

Nutrient	100% WHOLE WHEAT HOT DOG BUNS	ROUNDY'S	Winner
Calories	240 cal	282 cal
Protein	12 g	7.7 g
Carbs	46 g	51.3 g
Fat	3 g	2.6 g
Fiber	6 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	Winner
Niacin	3.1 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	100% WHOLE WHEAT HOT DOG BUNS	ROUNDY'S
Calcium, Ca	120 MG	103 MG
Iron, Fe	2.4 MG	2.8 MG
Potassium, K	220 MG	0 MG
Sodium, Na	400 MG	462 MG

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